Using Olympic Champion Ginny Thrasher’s training methodology, the Skills & Drills team has created a journal that will serve all levels of Olympic and Paralympic shooters. 
 
The Skills & Drills journal has 3 main parts:
Long-Term Planning so you can understand the big picture of your training, set productive goals, and divide your practice into different training priorities. Tools like the Goal Graph and the Periodization Timeline make this complex topic digestible. 
100 Daily Journaling Pages so that you can plan before your practice and reflect after your practice. Each page relates back to your long term plan and includes a tip from Ginny to help maximize your training.
16 Drills that are divided by training plan phase. This will help you have more fun and be more efficient at practice. Each drill was written by Ginny and represents something she would do in her own training. 
 
What sets this journal apart is that it is more than a simple logbook. The knowledge you will gain in creating long term and short term training plans can’t be found anywhere else! Plus, this spiral bound journal is the perfect size to keep in your range bag.